FAQ

We meet online via telehealth.

It varies, many clients see small wins and improvements in a few weeks and often significant growth within 3-6 months.

I am considered an out-of-network provider, and therefore I do not directly accept insurance. Rather than going back and forth with insurance companies all day, I focus on providing the absolute highest level of service to my clients.

I can provide you with a billing statement at the end of each month to be submitted for reimbursement if you have PPO, HSA, or other flexible health care benefits. This works well for many of my clients.

Some people believe that therapy is only for severe mental health disorders or crises, not understanding that it can also be beneficial for personal growth, coping with stress, relationship issues, and other everyday struggles. I’ll help you determine if therapy makes sense for you on a 15-minute phone consultation you can book here >

I understand that the cost of therapy can add up over time. Together, we can discuss the frequency and duration of sessions that align with your goals and budget. Some clients find success in short-term therapy, while others may prefer ongoing support. We can customize a plan that works best for you.