Feel More Grounded, Supported, and In Control of Your Life
Therapy for women navigating anxiety, stress, relationship challenges, and the impact of past experiences
Online Therapy for Women in Maryland
▶︎ Feel More Grounded
▶︎ Understand Patterns
▶︎ Move Forward
You might be here because:
● You feel overwhelmed, stuck, or emotionally exhausted
● Anxiety or stress feels like it’s always present in the background
● Past experiences continue to affect how you feel, relate, or respond
● You’re struggling with relationships, boundaries, or self-confidence
● Your body holds stress in ways that feel hard to manage or understand
Therapy can help you better understand what’s happening beneath the surface — emotionally and physically — and support you in moving forward with more clarity and steadiness.
3 Key Ingredients to How I Do Therapy
I Meet You Where You Are
Therapy works best when you feel genuinely heard and respected. I take time to understand your experiences and work with you to create a personalized plan based on your needs, goals, and what feels most important right now.
Mind-Body Awareness
Many challenges show up not only in our thoughts, but in our bodies. Our work may include increasing awareness of emotional and physical responses, supporting concerns such as stress, body image, and patterns shaped by past experiences.
Practical, Sustainable Change
Along with insight and understanding, therapy includes tools and strategies you can use in daily life. Many clients address immediate concerns over several months while also building skills to manage future challenges with more confidence.
You don’t have to face this alone.
Therapy with Dr. Kellie Santos helps women:
● Develop healthier ways to manage stress and emotional overwhelm
● Better understand patterns shaped by past experiences
● Strengthen relationships and boundaries
● Build self-trust, confidence, and emotional resilience
● Feel more grounded, present, and connected in daily life
I work with women who are feeling overwhelmed, emotionally drained, or stuck.
They are often navigating anxiety, stress, relationship challenges, or the lingering impact of past experiences.
Many women come to therapy feeling caught in patterns they don’t fully understand, unsure how to move forward, and disconnected from themselves or their bodies.
With over 25 years of experience, I help women gain clarity, develop healthier ways of coping, and feel more grounded and confident in their lives. My role is to support you in understanding what’s happening beneath the surface and to work collaboratively toward meaningful, sustainable change.
Therapy with me is respectful, supportive, and tailored to you. We’ll focus on the concerns that matter most to you, at a pace that feels safe and manageable.
Many clients are able to work through immediate concerns over the course of 4–6 months, while also gaining tools and insight to navigate future challenges more effectively.
If you’re considering therapy, the next step is to reach out by email to schedule a free 15-minute consultation. You don’t have to navigate this alone.
When you’re overwhelmed, it can be hard to step back and see the bigger picture.
I help women make sense of their experiences — emotionally and physically — so they can move forward with greater confidence and steadiness.
✔︎ 25 Years Of Experience
✔︎ PhD in Clinical Psychology
✔︎ Licensed Clinical Professional Counselor
✔︎ Psychology Today Verified
Here’s How it Works
Meeting with me is simple.
O1
Reach Out by Email
Email to schedule a free 15-minute consultation to see if we’re a good fit.
O2
Initial Intake Session
We’ll complete a clinical interview considering biological, psychological, and social factors, and review relevant questionnaires together.
O3
Ongoing Online Therapy
Continue with regular sessions focused on insight, skill-building, and meaningful change.
In-network with several major insurance plans. Details are available on the Services page.